How can counselling help?I know how difficult it can be to take that initial step to contact a counsellor or therapist, but most of us who do so, soon discover that the process is deeply rewarding. And research backs this up, increasingly telling us how and why psychotherapy works. One of my commitments to you and to our work together is to keep up to date with current research so that I can offer you the very best possible therapeutic intervention and then together we can help you get the results you want.
If you would like to explore the possibility of working with me, please call or email to arrange an initial assessment session. That’s your chance to tell me a bit about what brings you to therapy, and to get a feel for whether or not you would like us to work together. I would be very happy to hear from you.
I offer help with the following issues:
- anxiety and depression
- struggles/problems in relationships
- crises of self-esteem, confidence and identity
- emotional, psychological and sexual abuse
- eating disorders
- loss of meaning and direction in life and general self-development
- existential dilemmas
- bereavement and grief
- and many more….